1/16/17
Day 16 Meals: Breakfast: 2 eggs scrambled 6 chocolate covered peanuts DTE & Onward Water Lunch: Tuna Salad w/mayo & relish Small tortilla...
1/15/17
Day 15 A friend of mine who inspires me a lot - and was actually the inspiration behind the name for TANK posted this yesterday and it...
11/14/17
Day 14 AM Workout: None Meals: Breakfast: My protein grits 'slop' 6 Almonds Onward & DTE (runeverythinglabs.com) Lunch: Egg McMuffin with...
1/13/17
Day 13 Friday the 13th - woohoo! 💀 AM Workout: None Meals: Breakfast: 2 eggs scrambled w/cheese A mango/peach fruit cup 6 almonds Coffee...
1/12/17
Day 12 AM Workout: None Meals: Breakfast: 2 Eggs Scrambled with cheese Salsa Brown rice Almonds Water And these are my Supplements I...
1/11/17
Day 11 AM Workout: None Meals: Breakfast: Egg McMuffin with 1/2 the muffin removed Coffee w/cream and Splenda Lunch: Protein Shake (1...
1/10/17
Day 10 AM Workout: None Meals: Breakfast: 1 Egg over medium & 1 Egg white on 1 slice of low carb toast with provelone cheese and butter....
1/9/17
Day 9 AM Workout: None My abs are still sore from the crunches I did Friday night. I feel like I've been through a couple rounds with...
1/8/17
Day 8 AM Workout: None Meals: Breakfast: 2 Eggs scrambled with cheese 8oz Coconut Water 6 Cashews Valhalla Java Coffee w/Sugar Free...
1/7/17
Day 7 Got to sleep in this morning which was nice. AM Workout: None Meals: Breakfast: 2 eggs scrambled w/cheese Brown rice Verse Salsa 6...
