1/31/17
Day 31 Well, I've made it a whole month. I feel pretty good about sticking to my diet for the month and for having been consistent with...
1/30/17
Day 30 Meals: Breakfast: 1 Egg over medium, 1 egg white on power Grain protein toast w/butter 4 Cashews Pumpkin spice coffee w/sugar Free...
1/29/17
Day 29 Meals: Breakfast: 1 Egg over medium - 1 egg white Over power Grain protein toast w/butter Also - because I allow myself an...
1/28/17
Day 28: Meals Breakfast: 2 Egg bites Venti Vanilla Sweet Cream Cold Brew (Sub with sugar Free vanilla, add extra splash of sweet cream...
1/27/17
Day 27 Meals: Breakfast: 2 Eggs Scrambled w/cheese Power Grain Protein Toast w/butter Coffee w/sugar free cream Lunch: Repeat of...
1/26/17
Day 26 Meals: Breakfast: Starbucks Egg White Bite & a turkey bacon egg white sandwich (1/2 the muffin removed) Vanilla Sweet Cream Cold...
1/25/17
Day 25: Meals: Breakfast: 1 Egg & 1 Egg Beater Over Brown & Wild Rice 6 Cashews DTE & Onward Coffee Lunch: Tuna salad w/Mayo Small...
1/24/17
Day 24 Meals: Breakfast: 2 eggs scrambled w/cheese 1 orange 6 Cashews DTE & Onward Lunch: Sweet & Spicy Tuna Salad w/Mayo 1 small...
1/23/17
Day 23 Meals: Breakfast: 2 eggs scrambled w/cheese Grits w/butter & truvia Coffee DTE & Onward Lunch: 2 egg salad w/Mayo, mustard, salt &...
1/22/17
Day 22 Meals: Breakfast: 2 egg omelette Salsa Brown & Wild Rice 6 Cashews Coffee w/sugar Free cream Lunch: Protein Cereal 6 Cashews Water...
