

2/6/17
Day 36 AM Workout: Took my onward before my workout 50 lay down leg presses /90 lbs 100 Squats /20lbs 10 laps jogging around the studio...


2/5/17
Day 36 Breakfast: 2 eggs scrambled 1 piece power Grain protein toast w/butter Lunch: Turkey soup with carrots, noodles (I mainly avoided...


2/4/17
Day 35 Breakfast: 1 Egg over medium, 1 egg white over power Grain protein toast with butter & cheese 6 Cashews Coffee Lunch: 2 eggs Noosa...


2/3/17
Day 34 Breakfast: 2 eggs scrambled with cheese 1 piece power Grain protein toast with butter 4 Cashews Lunch: 2 Starbucks Egg Bites 1...


2/2/17
Day 33 Breakfast: 1 Egg over medium, 1 egg white on power Grain toast with butter Coffee Lunch: Sweet & Spicy Tuna w/Mayo on power Grain...


2/1/17
Day 32 Breakfast: 1 Egg over medium, 1 egg white on power Grain protein toast with butter Coffee Lunch: Repeat of breakfast Dinner: 6...


1/31/17
Day 31 Well, I've made it a whole month. I feel pretty good about sticking to my diet for the month and for having been consistent with...


1/30/17
Day 30 Meals: Breakfast: 1 Egg over medium, 1 egg white on power Grain protein toast w/butter 4 Cashews Pumpkin spice coffee w/sugar Free...


1/29/17
Day 29 Meals: Breakfast: 1 Egg over medium - 1 egg white Over power Grain protein toast w/butter Also - because I allow myself an...


1/28/17
Day 28: Meals Breakfast: 2 Egg bites Venti Vanilla Sweet Cream Cold Brew (Sub with sugar Free vanilla, add extra splash of sweet cream...