1/7/17

January 8, 2017

Day 7 

 

Got to sleep in this morning which was nice. 

 

AM Workout: None

 

Meals:

 

Breakfast: 

2 eggs scrambled w/cheese

Brown rice 

Verse Salsa

6 Cashews

Deathwish Coffee w/sugar free cream & trivia

Water (In my bkr black studded water bottle which I love)

Lunch:

Subway 6-in Sub

Turkey - double meat 

Whole grain flat bread

 cheese Provolone

Pickles, olives, lettuce, bell pepper, jalapeño, mustard, oil & vinegar, salt & pepper

I take off half of the flat bread to minimize the amount of carb intake. 

Diet Dr. Pepper

 

Dinner: 

We went to our good friends house for dinner tonight and it was delicious as usual. 

Chicken

Brown Rice

Brussel Sprouts

1 smashed red potato

Saturday being my rest/cheat meal day - I also has some Chex Mix and drinks - Vodka Red Bull, 2 Fireball Shots & a Jager bomb.

 

PM Workout: I did some impromptu yoga and push-ups with my friends daughter because we are strong girls! 💪🏼 We also did matching Princess Leia buns. 

I think she pulled it off better than I did, lol. 

 

Thanks all for today! See you tomorrow.

 

xNicole 

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