1/7/17
Day 7
Got to sleep in this morning which was nice.
AM Workout: None
Meals:
Breakfast:
2 eggs scrambled w/cheese
Brown rice
Verse Salsa
6 Cashews
Deathwish Coffee w/sugar free cream & trivia
Water (In my bkr black studded water bottle which I love)
Lunch:
Subway 6-in Sub
Turkey - double meat
Whole grain flat bread
cheese Provolone
Pickles, olives, lettuce, bell pepper, jalapeño, mustard, oil & vinegar, salt & pepper
I take off half of the flat bread to minimize the amount of carb intake.
Diet Dr. Pepper
Dinner:
We went to our good friends house for dinner tonight and it was delicious as usual.
Chicken
Brown Rice
Brussel Sprouts
1 smashed red potato
Saturday being my rest/cheat meal day - I also has some Chex Mix and drinks - Vodka Red Bull, 2 Fireball Shots & a Jager bomb.
PM Workout: I did some impromptu yoga and push-ups with my friends daughter because we are strong girls! 💪🏼 We also did matching Princess Leia buns.
I think she pulled it off better than I did, lol.
Thanks all for today! See you tomorrow.
xNicole
