1/28/17

January 29, 2017

Day 28:

Meals

Breakfast: 

2 Egg bites 

Venti Vanilla Sweet Cream Cold Brew (Sub with sugar Free vanilla, add extra splash of sweet cream and 4 Splenda)

 

Lunch:

1 Egg over medium 1 egg white

Power Grain Potein Toast

Butter 

 

Dinner:

Hamburger patty w/cheese topped with 1 over medium egg on top of power Grain protein Toast w/butter. 

 

Snack: 1/2 a builders vanilla protein bar. 

That's all for today - see you tomorrow!

xNicole

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