1/31/17

January 31, 2017

Day 31

Well, I've made it a whole month. I feel pretty good about sticking to my diet for the month and for having been consistent with my posts here. Goals moving forward would be to workout more. I think I underestimated how physically demanding flipping these home would be. Lugging around heavy boxes, liftng tile and running all day - by the time I get home I barely have the energy to feed myself before I crash. That being said - excuses won't get me anywhere. Starting tomorrow - I'm going to set my mind to working out at least 5 days a week. Tired or not - just do it and get it done. 

Meals:

Breakfast:

2 Starbucks Bacon & Cheese Egg Bites

Venti Sugar Free Vanilla Sweet Cream Cold Brew - extra sweet cream & 4 Splenda

 

Lunch:

This is something I've been eating since I was a kid. My Pop would make this every year for lunch the day after Thanksgiving - he calls it the 'Truckstop Special'

Turkey over power Grain protein toast w/butter and beef gravy. 

It's sooooo good. I'm thinking this whole 'Thanksgiving in January' thing is the best idea ever. 

 

Dinner: 

Another 'Truck Stop Special', but this time with an over medium egg on top. 

Water

 

That's all for today - see you tomorrow!

xNicole

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