1/29/17

January 30, 2017

Day 29

Meals:

Breakfast:

1 Egg over medium - 1 egg white 

Over power Grain protein toast w/butter

Also - because I allow myself an occasional cheat meal - I had a small piece of cinnamon roll with butter. :)

Onward 

 

 

Lunch: 

Builders Vanilla Protein Bar 

1 piece of string cheese

Water

Dinner: 

Steal strips with onion & carrots with quinoa

6 almonds

Caramel Vodka over ice 

 

That's all for today - see you tomorrow!

xNicole

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