1/30/17

January 30, 2017

Day 30

Meals:

Breakfast:

1 Egg over medium, 1 egg white on power Grain protein toast w/butter

4 Cashews

Pumpkin spice coffee w/sugar Free creamer

 

Lunch: 

Builders Vanilla Protein Bar & 1 piece of String Cheese

Sugar Free RedBull 

Water

Dinner:

Thanksgiving in January! Oak and I had gotten a free small turkey during Thanksgiving with some reward points we had at the local grocery store. That sucker has been in the freezer and Oak finally cooked it last night! Soooo good. 

Turkey, stuffing, mashed potato & cranberry. 

Caramel Vodka over ice

Carb overload! I admit I was pretty miserable after this huge meal and will be happy to return to my regular portion sizes tomorrow. 

 

Snack:

Small piece of Turkey and small amount of stuffing 

3 Cashews 

That's all for today - see you tomorrow!

xNicole

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