3/13/17
Breakfast:
2 Egg Bites
Venti Sugar Free Vanilla Sweet Cream Cold Brew w/5 Splenda & extra splash of sweet cream
Lunch:
Turkey Sandwich on 1 slice of protein bread w/mayo & mustard
Sugar Free Monster
Dinner:
Burger Patty
12 Cheddar Popcorn Rice Crisps
10 Almonds
Workout:
3 sets 21 bar curls
3 sets 21 tricep pull downs
3 sets 21 lay down leg drops (abs)