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3/13/17

Breakfast:

2 Egg Bites

Venti Sugar Free Vanilla Sweet Cream Cold Brew w/5 Splenda & extra splash of sweet cream

Lunch:

Turkey Sandwich on 1 slice of protein bread w/mayo & mustard

Sugar Free Monster

Dinner:

Burger Patty

12 Cheddar Popcorn Rice Crisps

10 Almonds

Workout:

3 sets 21 bar curls

3 sets 21 tricep pull downs

3 sets 21 lay down leg drops (abs)

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