3/19/17
Breakfast:
Egg McMuffin with 1/2 the muffin removed
Large Coffee w/6 cream & 6 Splenda
Lunch:
Grilled Southwest Salad
Dinner:
Leftover Ground Beef Stuffed Bell Pepper
Applesauce
Snack:
Small protein shake
3 almonds
4 cheddar rice pop chips
Workout:
30 mins cardio
That's all for today - see you tomorrow!
xNicole
