3/19/17

March 19, 2017

Breakfast: 

Egg McMuffin with 1/2 the muffin removed

Large Coffee w/6 cream & 6 Splenda

 

Lunch: 

Grilled Southwest Salad

 

Dinner: 

Leftover Ground Beef Stuffed Bell Pepper

Applesauce

 Snack: 

Small protein shake 

3 almonds

4 cheddar rice pop chips

 

Workout: 

30 mins cardio

 

That's all for today - see you tomorrow! 

 

xNicole

 

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