3/15/17
Breakfast:
Egg McMuffin with 1/2 the muffin removed
Sugar Free Monster
Lunch:
Whole Grain Flatbread Turkey Sandwich with 1/2 the flatbread removed, all the veggies, mustard, oil & vinegar. (Subway)
Dinner:
Pot Roast
Broccoli & Cauliflower w/butter and salt
Workout:
30 mins cardio
