3/15/17

March 15, 2017

Breakfast: 

Egg McMuffin with 1/2 the muffin removed

Sugar Free Monster

 

Lunch: 

Whole Grain Flatbread Turkey Sandwich with 1/2 the flatbread removed, all the veggies, mustard, oil & vinegar. (Subway)

 

Dinner: 

Pot Roast

Broccoli & Cauliflower w/butter and salt

 

Workout: 

30 mins cardio

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