2/27/17
Breakfast:Â
1 Egg, 1 egg white cheese omeletteÂ
8oz Coconut Water
7 Almonds
Coffee w/sugar free cream & truviaÂ

Lunch:
Thai Chicken Wrap (most of Wrap removed)Â
Venti Sugar Free Vanilla Sweet Cream a Cold Brew

Dinner:
Egg Salad
1/2 a bananaÂ
Peanut butter

PM Workout:
100 Straight Leg Deadlifts
100 Seated Leg RaisesÂ
3 sets 21 Laying hamstring pressesÂ
2 sets 15 Laying hamstring curlsÂ

That's all for today - see you tomorrow.
xNicole