Breakfast: 

1 Egg, 1 egg white cheese omelette 

8oz Coconut Water

7 Almonds

Coffee w/sugar free cream & truvia 

Lunch:

Thai Chicken Wrap (most of Wrap removed) 

Venti Sugar Free Vanilla Sweet Cream a Cold Brew

Dinner:

Egg Salad

1/2 a banana 

Peanut butter

PM Workout:

100 Straight Leg Deadlifts

100 Seated Leg Raises 

3 sets 21 Laying hamstring presses 

2 sets 15 Laying hamstring curls 

That's all for today - see you tomorrow.

xNicole