2/27/17

February 27, 2017

Breakfast: 

1 Egg, 1 egg white cheese omelette 

8oz Coconut Water

7 Almonds

Coffee w/sugar free cream & truvia 

 

Lunch:

Thai Chicken Wrap (most of Wrap removed) 

Venti Sugar Free Vanilla Sweet Cream a Cold Brew

 

Dinner:

Egg Salad

1/2 a banana 

Peanut butter

 

PM Workout:

100 Straight Leg Deadlifts

100 Seated Leg Raises 

3 sets 21 Laying hamstring presses 

2 sets 15 Laying hamstring curls 

 

That's all for today - see you tomorrow.

xNicole

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