3/9/17

March 10, 2017

Breakfast: 

Egg McMuffin with 1/2 the muffin removed

Iced Coffee with cream & Splenda

 

Lunch:

Leftover Steal Bites 

Rice Pop Chips

Almonds

Snack: 1/2 a protein bar

Dinner:

Chicken and rice with 1 Egg over medium on top

Almonds 

 

Snack: 1/2 a protein bar 

PM Workout:

3 sets 21 lay down leg press (90lbs) 

20 mins cardio

 

 

 

That's all for today - see you tomorrow!

xNicole

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