3/8/17

March 8, 2017

Breakfast:

2 Egg Bites

Venti Sugar Free Vanilla Sweet Cream Cold Brew

 

Lunch: Protein Bar

Snack: 1/2 a protein bar

Dinner:

Steak Bites 

Rice Pop Chips

Almonds 

Chai Tea 

 

Snack: 1/2 a protein bar

PM Workout:

3 sets to failure back bar pulls

3 sets to failure shoulder bar lifts 

3 sets to failure back pull downs 

 

 

 

That's all for today - see you tomorrow!

xNicole

Please reload

Featured Posts

3/11/17

March 12, 2017

1/10
Please reload

Recent Posts

April 8, 2017

April 7, 2017

April 6, 2017

April 5, 2017

April 4, 2017

April 3, 2017

April 2, 2017

April 1, 2017

March 31, 2017

March 30, 2017

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square