3/6/17
Breakfast:
2 eggs scrambled w/cheese
Rice Pop Chips
7 AlmondsÂ
Sugar Free CranGrape juice
Lunch:
Egg McMuffin with 1/2 the muffin removed
Iced Coffee w/cream & Splenda
Snack: 1/2 a protein bar
Dinner:
Leftover ground beef stuffed such zucchiniÂ
Chicken
Spaghetti squash & green beans
Snack: 1/2 a protein barÂ
PM Workout:Â
100 lay down hamstring presses
That's all for today - see you tomorrow!
xNicole