3/6/17

March 7, 2017

Breakfast:

2 eggs scrambled w/cheese

Rice Pop Chips

7 Almonds 

Sugar Free CranGrape juice

 

Lunch:

Egg McMuffin with 1/2 the muffin removed

Iced Coffee w/cream & Splenda

 

Snack: 1/2 a protein bar

Dinner:

Leftover ground beef stuffed such zucchini 

Chicken

Spaghetti squash & green beans

 

Snack: 1/2 a protein bar 

PM Workout: 

100 lay down hamstring presses

 

 

That's all for today - see you tomorrow!

xNicole

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