1/22/17
Day 22
Meals:
Breakfast:
2 egg omelette
Salsa
Brown & Wild Rice
6 Cashews
Coffee w/sugar Free cream

Lunch:
Protein Cereal
6 Cashews
Water

Dinner:
Lunch meat & cheese
1 BBQ rib
6 Cashews
8oz Coconut Milk
Water

Snack:
1 piece of cheese
3 Cashews
1 small cookie
That's all for today - see you tomorrow!
xNicole