3/12/17

Breakfast:

2 eggs scrambled w/cheese

1/2 and english muffin w/butter

Lunch:

Protein Shake (8oz almond milk, chocolate muscle milk - 1 scoop)

8oz Coconut water

10 almonds

Dinner:

1 egg over medium, 1 egg white

1/2 an english muffin w/butter

Workout:

50 squats

10mins cardio

#TANKbunker

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