Breakfast: 

2 eggs scrambled w/cheese

1 piece protein toast w/butter

Sugar CranGrape juice

 Lunch: 

Birthday Cake Protein Bar

Dinner: 

Ground Turkey w/sugar free bbq sauce

12 cheddar pop chips 

10 almonds

Snack: 1/2 a protein bar

Workout:

30 mins cardio

That's all for today - see you tomorrow!

xNicole