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4/6/17

Breakfast:

2 eggs scrambled w/cheese

1 piece protein toast w/butter

Lunch: Birthday Cake Protein Bar

Dinner:

Pizza! (Pepperoni, Canadian Bacon, Pineapple & Black Olives)

Workout:

3 sets 21 bar curls

3 sets 21 bar pull curls

3 sets 21 tricep pull downs

3 sets to fail tricep dips

3 sets to fail abs

That's all for today - see you tomorrow!

xNicole

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