4/6/17

April 6, 2017

Breakfast: 

2 eggs scrambled w/cheese

1 piece protein toast w/butter

 

Lunch: Birthday Cake Protein Bar

 

 

Dinner: 

Pizza! (Pepperoni, Canadian Bacon, Pineapple & Black Olives) 

 

Workout: 

3 sets 21 bar curls 

3 sets 21 bar pull curls 

3 sets 21 tricep pull downs 

3 sets to fail tricep dips

3 sets to fail abs

 

That's all for today - see you tomorrow! 

 

xNicole

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