4/5/17

April 5, 2017

Breakfast: 

Egg McMuffin with 1/2 the muffin removed

Large Coffee w/6 cream and 6 splenda

 

Lunch: 

Whole Grain Flatbread turkey sandwich w/veggies, cheese and oil & vinegar with 1/2 the flatbread removed (Subway) 

Sugar Free Monster

 

Dinner: 

Ground Beef w/cheese

12 Cheddar Pop Chips 

10 Almonds

Hot Pumpkin Spice Tea w/truvia

 

Snack: 1/2 a protein bar

 

Workout: 

30 mins cardio

 

That's all for today - see you tomorrow! 

 

xNicole

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