4/5/17

Breakfast:

Egg McMuffin with 1/2 the muffin removed

Large Coffee w/6 cream and 6 splenda

Lunch:

Whole Grain Flatbread turkey sandwich w/veggies, cheese and oil & vinegar with 1/2 the flatbread removed (Subway)

Sugar Free Monster

Dinner:

Ground Beef w/cheese

12 Cheddar Pop Chips

10 Almonds

Hot Pumpkin Spice Tea w/truvia

Snack: 1/2 a protein bar

Workout:

30 mins cardio

That's all for today - see you tomorrow!

xNicole

#TANKbunker

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