4/4/17

Breakfast:

Protein Cereal

Lunch:

Grilled Southwest Chicken Salad

Dinner:

Pot Roast

Steamed Carrots

12 Cheddar Rice Pop Chips

10 Almonds

Snack: 1/2 a protein bar

Workout:

100 Squats

100 lay down leg presses

100 abs

That's all for today - see you tomorrow!

xNicole

#TANKbunker

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