4/2/17
Breakfast:
2 eggs scrambled w/cheese
Hominey
Coffee w/sugar free cream & truvia
Lunch:
Protein Shake (8oz Almond Milk, 1 Scoop Muscle Milk)
10 Almonds
Dinner:
Ground Turkey w/sugar free bbq sauce
Steamed Veggies w/butter & salt
Snack: 1/2 a protein bar
Workout:
30 mins cardio
That's all for today - see you tomorrow!
xNicole