Breakfast: 

2 eggs scrambled w/cheese

Hominey 

Coffee w/sugar free cream & truvia

 Lunch: 

Protein Shake (8oz Almond Milk, 1 Scoop Muscle Milk) 

10 Almonds

Dinner: 

Ground Turkey w/sugar free bbq sauce 

Steamed Veggies w/butter & salt

Snack: 1/2 a protein bar

Workout: 

30 mins cardio

That's all for today - see you tomorrow! 

xNicole