3/29/17

March 29, 2017

Breakfast: 

Protein Cereal 

 

Lunch:

Egg McMuffin with 1/2 the muffin removed

 

Dinner: 

Ground Beef Chili w/cheese

10 Almonds

 

Snack: 

Cottage Cheese

Banana

3 Almonds

 

Workout:

3 sets to fail bar curls 

3 sets to fail tricep pull downs

3 sets to fail tricep dips 

3 sets 21 abs 

 

That's all for today - see you tomorrow! 

 

xNicole

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