3/29/17
Breakfast:
Protein Cereal
Lunch:
Egg McMuffin with 1/2 the muffin removed
Dinner:
Ground Beef Chili w/cheese
10 Almonds
Snack:
Cottage Cheese
Banana
3 Almonds
Workout:
3 sets to fail bar curls
3 sets to fail tricep pull downs
3 sets to fail tricep dips
3 sets 21 abs
That's all for today - see you tomorrow!
xNicole
