3/28/17
Breakfast:
Egg McMuffin with 1/2 the muffin removed
Large Coffee w/6 cream & 6 Splenda
Lunch:
Protein Bar
Sugar Free Monster
Dinner:
Ground Beef Chili w/beans and small amount of spaghetti
10 almonds
Hot Vanilla Chai Tea w/sugar free cream & truvia
Snack: 1/2 a protein bar
Workout:
30 mins cardio
That's all for today - see you tomorrow!
xNicole
