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3/24/17

Breakfast:

2 eggs scrambled w/cheese & mushroom

Cereal w/cinnamon

Sugar Free Red Bull

Lunch: Grilled Southwest Chicken Salad

Dinner:

Protein Shake

6 Almonds

12 Cheddar Rice Pop Chips

Snack: 1/2 a protein bar

Workout:

100 squats

100 lay down leg presses

3 sets 21 abs

That's all for today - see you tomorrow!

xNicole

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