3/4/17

March 4, 2017

Breakfast:

 

Lunch:

Egg McMuffin with 1/2 the muffin removed

1 piece of string cheese

 

Dinner:

Chicken thigh

Spaghetti squash

Mushrooms

Almonds

 

Snack: 1/2 a protein bar

PM Workout:

100 Laying Hamstring Curls

100 Seated Leg Lifts

100 Calf Raises

 

 

That's all for today - see you tomorrow!

xNicole

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