2/17/17
Breakfast:
Turkey Meatloaf
Lunch:
More turkey meatloaf!
Dinner:
Pot roast with cauliflower and carrots
Almonds
Snack: 1/2 a protein bar
PM Workout:
50 Assisted Bar Curls
50 Seated curls
50 Pull Down Tricep Pulls
50 Overhead tricep pulls
That's all for today - see you tomorrow!
xNicole
