2/17/17

February 19, 2017

Breakfast: 

Turkey Meatloaf 

 

Lunch: 

More turkey meatloaf!

 

Dinner: 

Pot roast with cauliflower and carrots

Almonds

 

Snack: 1/2 a protein bar

PM Workout: 

50 Assisted Bar Curls

50 Seated curls

50 Pull Down Tricep Pulls

50 Overhead tricep pulls

That's all for today - see you tomorrow!

xNicole 

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