2/14/17

February 15, 2017

Day 44:

Breakfast: 

Protein Cereal (Cereal with protein powder and milk)

Lunch:

1 chicken thigh 

6 Almonds

1 small piece of Valentines Day Cake 

 

Dinner:

Protein Shake & a popcorn at the movies to see John Wick 2! (Which was awesome by the way)

 

PM Workout:

Legs! 

3 sets 50 lay down leg presses

3 sets 21 squats 

3 sets 21 bar pulls 

That's all for today - see you tomorrow! 

xNicole 

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