Day 26



Starbucks Egg White Bite & a turkey bacon egg white sandwich (1/2 the muffin removed)

Vanilla Sweet Cream Cold Brew subbed with sugar Free vanilla syrup, extra sweet cream & Splenda.


Protein Shake (1 Scoop powder, 8oz milk) 

1 slice Power Grain Lo-Carb Protein bread w/butter 

12 Cashews

Snack: 1/2 a builders vanilla protein bar


Venti Sugar Free Soy Vanilla Chai

2 Egg Bites (These things were so damn good for breakfast I had to get them again!)

A couple bites of some pumpkin bread 

Snack: 1/2 a builders vanilla protein bar

PM Workout:

100 Squats

50 Sit ups 

That's all for today - see you tomorrow!



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