1/26/17
Day 26
Meals:
Breakfast:
Starbucks Egg White Bite & a turkey bacon egg white sandwich (1/2 the muffin removed)
Vanilla Sweet Cream Cold Brew subbed with sugar Free vanilla syrup, extra sweet cream & Splenda.
Lunch:
Protein Shake (1 Scoop powder, 8oz milk)
1 slice Power Grain Lo-Carb Protein bread w/butter
12 Cashews
Snack: 1/2 a builders vanilla protein bar
Dinner:
Venti Sugar Free Soy Vanilla Chai
2 Egg Bites (These things were so damn good for breakfast I had to get them again!)
A couple bites of some pumpkin bread
Snack: 1/2 a builders vanilla protein bar
PM Workout:
100 Squats
50 Sit ups
That's all for today - see you tomorrow!
xNicole