1/26/17

January 26, 2017

Day 26

Meals:

Breakfast:

Starbucks Egg White Bite & a turkey bacon egg white sandwich (1/2 the muffin removed)

Vanilla Sweet Cream Cold Brew subbed with sugar Free vanilla syrup, extra sweet cream & Splenda.

 

 

Lunch:

Protein Shake (1 Scoop powder, 8oz milk) 

1 slice Power Grain Lo-Carb Protein bread w/butter 

12 Cashews

 

 

Snack: 1/2 a builders vanilla protein bar

Dinner:

Venti Sugar Free Soy Vanilla Chai

2 Egg Bites (These things were so damn good for breakfast I had to get them again!)

A couple bites of some pumpkin bread 

 

Snack: 1/2 a builders vanilla protein bar

PM Workout:

100 Squats

50 Sit ups 

That's all for today - see you tomorrow!

xNicole 

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