February 27, 2017

Breakfast: 

1 Egg, 1 egg white cheese omelette 

8oz Coconut Water

7 Almonds

Coffee w/sugar free cream & truvia 

Lunch:

Thai Chicken Wrap (most of Wrap removed) 

Venti Sugar Free Vanilla Sweet Cream a Cold Brew

Dinner:

Egg Salad

1/2 a banana 

Peanut butter

PM Workout:

100 Straight L...

February 27, 2017

Breakfast: 

1 Egg, 1 egg white cheese omelette 

1/2 a banana

peanut butter 

Lunch: String Cheese (forgot to pack lunch)

Dinner: Cauliflower "bread" turkey grilled cheese

Snack: 1/2 Scoop protein powder w/milk, 2 oz Coconut Water, 3 Almonds, small slice of cheese 

Today was my...

February 25, 2017

Breakfast: 

2 eggs scrambled w/cheese

Grits w/butter & truvia 

Lunch: 

2 Egg Bites

Venti Sugar Free Vanilla Sweet Cream Cold Brew w/extra Sweet Cream & Splenda. 

Dinner: 

Cauliflower "Bread" Turkey Grilled Cheese 

So good!

PM Workout: 

100 Squats 

50 Seated Leg Raises

50 Laying ha...

February 24, 2017

Breakfast: 

2 eggs scrambled w/cheese

Grits w/butter & truvia 

Sugar Free Monster

Lunch: Grilled Chicken Sandwich

Dinner:

BBQ pulled pork

8oz Coconut Water

Almonds 

PM Workout: 20mins cardio

That's all for today - see you tomorrow! 

xNicole

February 24, 2017

Breakfast: 

2 eggs scrambled w/cheese

Brown & Wild Rice w/butter 

Lunch: Protein Bar

Dinner: 

2 eggs scrambled w/cheese

Cream Cheese Danish

PM Workout: 

20mins cardio

That's all for today - see you tomorrow!

xNicole

February 24, 2017

Breakfast: 

2 eggs Scrambled w/cheese

Rice Pop Chips 

Sugar Free Monster 

Lunch: Protein Bar

Dinner: 

Chicken thigh

Sweet Potato

Noodles

That's all for today - see you tomorrow!

xNicole

February 21, 2017

Breakfast: 

1 Egg, 1 egg white

Brown & Wild Rice

Almonds

Sugar Free Monster 

Lunch: Protein Bar

Dinner:

Southwest Salad

PM Workout:

20 Mins Cardio 

That's all for today - see you tomorrow!

xNicole 

February 21, 2017

Breakfast: 

2 Starbucks Egg Bites 

Venti Sugar Free Vanilla Sweet Cream Cold Brew (extra Sweet Cream) add Splenda

Lunch: Protein